Despite going to bed late, I managed to get up early enough to do a short ~30 min self-directed workout. I tried to do a mix of the hardest moves and most fun moves in 1 minute increments (no real breaks in between). Yes, I sweated like crazy and was breathing hard, though I know it wasn't as tough a workout as my JM DVD workout. Afterward, I felt like taking a nap (typical post-workout feeling for me).
Steps: 3,889
Aerobic Steps: 0 (uh huh.)
Activity: short workout
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